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Search: Posts Made By: TMonk
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Forum: General Cycling Discussion
06-27-21, 09:48 AM
Replies: 492
Views: 40,238
Posted By TMonk

I think it's easier than you're indicating. For...

I think it's easier than you're indicating. For example, I'm going to head out for 3.5 hours later with just a couple VO2 max level efforts on certain longer climbs. The climbs are long enough such...
Forum: General Cycling Discussion
06-27-21, 08:26 AM
Replies: 492
Views: 40,238
Posted By TMonk

I can chime in here as a competitive cyclist in...

I can chime in here as a competitive cyclist in this modern era: I train by power and time. This normalizes the effect of the bicycle that I'm choosing for a specific workout. When I warmup and find...
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