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05-21-21, 06:41 AM
Replies: 78
Views: 3,571
Posted By shelbyfv

You shouldn't need to stretch before or after a 3...

You shouldn't need to stretch before or after a 3 to 4 mile ride and certainly not in the middle of it. If you are uncomfortable riding that distance the problem is more than cycling related. Even...
05-15-21, 05:32 AM
Replies: 78
Views: 3,571
Posted By shelbyfv

I prefer a hard foam roller.

I prefer a hard foam roller.
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