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Search: Posts Made By: Fivetenfrank
Showing results 1 to 50 of 123
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Forum: Mountain Bike Racing
10-16-07, 07:13 AM
Replies: 9
Views: 1,134
Posted By Fivetenfrank

I misread your original statement. When I...

I misread your original statement.

When I ride with the geared guys, I can climb faster simply because, like you said, I have to hammer the hills. And on the hills I cant climb, where I have to...
Forum: Road Cycling
10-15-07, 10:25 AM
Replies: 26
Views: 1,912
Posted By Fivetenfrank

My numbers are roughly the same. When I am on my...

My numbers are roughly the same. When I am on my tri bike riding with my friends who are all on roadbikes, I can definately maintain the same speed with less effort and cadence. However they can out...
Forum: Mountain Bike Racing
10-14-07, 07:22 PM
Replies: 9
Views: 1,134
Posted By Fivetenfrank

The series I race is a private, non-sanctioned...

The series I race is a private, non-sanctioned series with no licenses. Its a point series, and the SS'ers are scored on their own. So I could race beginner (geared since there is no Beginner SS) and...
Forum: Road Cycling
10-13-07, 11:42 AM
Replies: 26
Views: 1,912
Posted By Fivetenfrank

I rotate two sets of wheels. I have the Xero...

I rotate two sets of wheels. I have the Xero XR-1's which as I mentioned are 1500 or so grams..

I use the Spinergy Rev's for training.
Forum: Road Cycling
10-13-07, 10:15 AM
Replies: 26
Views: 1,912
Posted By Fivetenfrank

My Formula XR-1's clocked in at about 1500 grams...

My Formula XR-1's clocked in at about 1500 grams for the set. My spinergy's clock in at 2300 grams set. I have mountain bike wheels that are lighter then that. But for as heavy as they are, they are...
Forum: Cyclocross Racing
10-13-07, 01:48 AM
Replies: 25
Views: 1,717
Posted By Fivetenfrank

+1 for Performance's Forte MTB shoes. They have a...

+1 for Performance's Forte MTB shoes. They have a mechanical closure and two straps just like Sidi's and Shimano's higher end shoe. I do notice some heel lift when running.

The bottom is stiff...
Forum: Cyclocross and Gravelbiking (Recreational)
10-13-07, 01:39 AM
Replies: 7
Views: 989
Posted By Fivetenfrank

I have done cross races, 5k's, 10k's, half...

I have done cross races, 5k's, 10k's, half marathons, duathlons, both and off road, and of course, mountain biking at the Beginner and Sport Level.

CX was the hardest. The mud. The sand. The...
Forum: Cyclocross and Gravelbiking (Recreational)
10-13-07, 01:36 AM
Replies: 10
Views: 1,002
Posted By Fivetenfrank

Did Cross once a mountain bike. What killed me...

Did Cross once a mountain bike. What killed me was the weight of the bike trying to carry it. The corss guys were definately working less to maintain the same speed. Size of the wheel and tire width....
Forum: Road Cycling
10-13-07, 01:19 AM
Replies: 26
Views: 1,912
Posted By Fivetenfrank

Bunch of jokers here I see.... Former roadie...

Bunch of jokers here I see....

Former roadie turned MTB turned triathlete. I did a ton of research on this at the start. Most of what I have said will be a rehash/ I switched because crits scare...
Forum: Mountain Bike Racing
10-13-07, 12:55 AM
Replies: 4
Views: 1,206
Posted By Fivetenfrank

Great bike, great price and a great deal on the...

Great bike, great price and a great deal on the lifetime maintenance. A bike specd out like that would cost $1300-1500 easy. Geometry looks a little slack for an XC race bike though but I dont think...
Forum: Mountain Bike Racing
10-13-07, 12:49 AM
Replies: 9
Views: 1,134
Posted By Fivetenfrank

I agree with Kurt Curt on the hills. But quite...

I agree with Kurt Curt on the hills. But quite frankly, even lots of the geared guys have problems with hills.

Out here we have beginner, Sport, and Sport SS. Makes the decisions a little easier,...
Forum: Mountain Biking
10-13-07, 12:41 AM
Replies: 8
Views: 679
Posted By Fivetenfrank

Uh they have a name for this. Its called...

Uh they have a name for this. Its called Cyclocross.
Forum: Mountain Biking
10-13-07, 12:38 AM
Replies: 4
Views: 3,281
Posted By Fivetenfrank

I have a 2003 Jamis Exile 26er that I converted...

I have a 2003 Jamis Exile 26er that I converted to SS and I friggen love it.

I was always a fan of steel bikes, and a huge fan of Jamis. I had a Jamis Dakar Pro before the Exile. Anyway, it was...
Forum: Mountain Biking
10-13-07, 12:18 AM
Replies: 3
Views: 419
Posted By Fivetenfrank

The thought of trying to mountain bike in road...

The thought of trying to mountain bike in road pedals scares me.

The tension is higher, hence harder to clip in, and more importantly, clip out.

Moutain bike shoes have treads and cleats. Road...
Forum: Triathlon
10-13-07, 12:08 AM
Replies: 2
Views: 512
Posted By Fivetenfrank

I'll email you offline but the only question I...

I'll email you offline but the only question I have is will this be a team that will compete in other events, or is it a team your forming for just this race.

I am currently hooked up with the...
Forum: Road Cycling
09-30-07, 02:52 PM
Replies: 2
Views: 467
Posted By Fivetenfrank

Numb Nutz when I drop the hammer- what gives?

My junk starts to go numb when I drop the hammer for any sustained amount of time. If I am riding 20-22 mph tempo, I am usually ok, but when I start pushing the speeds +25, I start going numb down...
Forum: Road Cycling
09-30-07, 02:23 PM
Replies: 11
Views: 866
Posted By Fivetenfrank

Numb Nutz when I drop the hammer- what gives?

My junk starts to go numb when I drop the hammer for any sustained amount of time. If I am riding 20-22 mph tempo, I am usually ok, but when I start pushing the speeds +25, I start going numb down...
Forum: Triathlon
06-02-07, 01:22 PM
Replies: 3
Views: 660
Posted By Fivetenfrank

I use www.mapmyrun.com and www.mapmyride.com

I use www.mapmyrun.com and www.mapmyride.com
Forum: Triathlon
04-01-07, 07:07 AM
Replies: 6
Views: 620
Posted By Fivetenfrank

You'll get some great tips from these guys but...

You'll get some great tips from these guys but bear in mind that race day nutrition is a very personal thing. I'll talk about duathlon, because like you, thats what I do.

Lots of people dont do...
Forum: Triathlon
03-23-07, 04:45 AM
Replies: 13
Views: 656
Posted By Fivetenfrank

I just made up numers for the example. I...

I just made up numers for the example. I apologize, but I think I got my point across
Forum: Triathlon
03-22-07, 03:47 PM
Replies: 7
Views: 605
Posted By Fivetenfrank

Yes, basically you need to stay behind the guy...

Yes, basically you need to stay behind the guy and wait for the right oppurtunity to pass.

In most of the races I have done, I have never had any issue with clog points on the course. Because...
Forum: Triathlon
03-22-07, 08:47 AM
Replies: 13
Views: 656
Posted By Fivetenfrank

Rather the concentrating on time you should be...

Rather the concentrating on time you should be concentrating on distance, assuming that your past the base phase and going into some sort of build phase. At this stage of your training, you should be...
Forum: Triathlon
03-22-07, 08:30 AM
Replies: 7
Views: 605
Posted By Fivetenfrank

1. No 2. I check my HRM here and there but for...

1. No
2. I check my HRM here and there but for the most part I use RPE
3. Heres the draftnig rules from the USAT:

b. Definition of Drafting Zone. The term "drafting zone" shall refer to a...
Forum: Triathlon
03-20-07, 07:03 PM
Replies: 5
Views: 662
Posted By Fivetenfrank

You should also contact USA Cycling or the United...

You should also contact USA Cycling or the United States Cycling Federation (http://www.usacycling.org/). 99.9% of all road races and time trials are sanctioned and governed by USAC/ USCF. You should...
Forum: Triathlon
03-18-07, 05:50 AM
Replies: 9
Views: 699
Posted By Fivetenfrank

I agree 100%- practice in the aeros. Not only is...

I agree 100%- practice in the aeros. Not only is the handling different, but most people find that position to be "unnatural" especially if you never got a proper fit on your tri bike. Typically,...
Forum: Triathlon
03-16-07, 07:15 PM
Replies: 6
Views: 602
Posted By Fivetenfrank

Thanks!

Thanks!
Forum: Triathlon
03-16-07, 02:02 PM
Replies: 6
Views: 602
Posted By Fivetenfrank

Thats exactly what I have now for my computer. I...

Thats exactly what I have now for my computer. I think Syntace makes the one I have. Thanks!
Forum: Triathlon
03-16-07, 07:49 AM
Replies: 6
Views: 602
Posted By Fivetenfrank

Thats where I am wearing it now, but it tends to...

Thats where I am wearing it now, but it tends to slide around alot. I'd like to have somewhere where I can see all the time. I think I answered my own question - I am going to get another Syntace C2...
Forum: Triathlon
03-15-07, 06:54 PM
Replies: 6
Views: 602
Posted By Fivetenfrank

Where can I mount my HRM

Question:

I have a set of bullhorns with profile aero bars. I currently have my computer mounted on my left aero bar using a syntace C2 adapter at link [1].

WHere do you guys mount your HRM?...
Forum: Triathlon
03-15-07, 12:59 PM
Replies: 6
Views: 740
Posted By Fivetenfrank

Actually, the lastest review said, and I quote: ...

Actually, the lastest review said, and I quote:

"Its the best $700 bike we have ever tested!!"

'nuff said
Forum: Triathlon
03-14-07, 07:38 PM
Replies: 9
Views: 699
Posted By Fivetenfrank

Sorry for being long winded. I have a lot of time...

Sorry for being long winded. I have a lot of time to kill during the day
Forum: Triathlon
03-14-07, 02:46 PM
Replies: 9
Views: 699
Posted By Fivetenfrank

I agree. Heres my list: Fit - assuming you...

I agree. Heres my list:

Fit - assuming you didnt get a proper fit when you bought it, go to a tri shop and pay for one.

Helmet: Summer triathlon = 90 degree weather = you sweating your stones...
Forum: Triathlon
03-13-07, 08:30 AM
Replies: 2
Views: 644
Posted By Fivetenfrank

I am doing the same things regarding the indoor...

I am doing the same things regarding the indoor training - I dont own a trainer so I am forced to take spinning classes. Its hard to replicate the race-day intensity in a spin class, so do yourself...
Forum: "The 33"-Road Bike Racing
03-13-07, 06:37 AM
Replies: 35
Views: 1,484
Posted By Fivetenfrank

Dan you were screaming like a madman when you won...

Dan you were screaming like a madman when you won the D crit. I was standing with the other alumni about 20 meters past the finish when you came across pumping yoru fist. Thats the way its done, son....
Forum: Triathlon
03-12-07, 10:20 AM
Replies: 7
Views: 2,942
Posted By Fivetenfrank

Most of my bikes are Jamis (the shop I used to...

Most of my bikes are Jamis (the shop I used to ride for was a Jamis rep) and I havent had one complaint about any of my rigs. Just like the last guy said, they are a great under the radar brand thats...
Forum: Triathlon
03-11-07, 05:22 PM
Replies: 15
Views: 1,000
Posted By Fivetenfrank

I think part of the misconception stems from the...

I think part of the misconception stems from the fact that one takes for granted how much effort one can save by sitting on someone's wheel and drafting. Not only does running takes it toll, but in a...
Forum: "The 33"-Road Bike Racing
03-10-07, 08:18 PM
Replies: 35
Views: 1,484
Posted By Fivetenfrank

I'll pass the word on! I can personally...

I'll pass the word on!

I can personally attest to the fact that I spent 30 minutes sweeping the left hand turn on West Rive Drive this morning. A sweeping crew went out last night and agaun this...
Forum: "The 33"-Road Bike Racing
03-10-07, 08:02 PM
Replies: 35
Views: 1,484
Posted By Fivetenfrank

I am a Drexel Alumni and I am doing the Open TTT...

I am a Drexel Alumni and I am doing the Open TTT tomorrow with a DU Alumni team in the USCF/ Open race. Should be a hoot since its OPEN and anyone can race regardless of class.

I was helping out...
Forum: Triathlon
03-10-07, 07:06 PM
Replies: 7
Views: 2,344
Posted By Fivetenfrank

Oops I meant 56cm!!!

Oops I meant 56cm!!!
Forum: Triathlon
03-09-07, 01:58 PM
Replies: 15
Views: 1,000
Posted By Fivetenfrank

Try biking as hard as you can with rubber legs...

Try biking as hard as you can with rubber legs after just sprinting two miles, which is what your essentially doing in a duathlon.

And like I said, the locals are winning at PLUS 23 mph (thats...
Forum: Triathlon
03-09-07, 09:04 AM
Replies: 7
Views: 2,344
Posted By Fivetenfrank

I would just be careful because I ride a 5cm tri...

I would just be careful because I ride a 5cm tri bike and a 54 road bike. The geometry differences between the two are more pronounced then you think. Its a just a heads up.
Forum: Triathlon
03-08-07, 09:08 PM
Replies: 7
Views: 2,344
Posted By Fivetenfrank

I have a 2004 Aloha and I am quite happy with it....

I have a 2004 Aloha and I am quite happy with it. Mine is custom built so its a bit different from the specs that are listed but for intent and purpose I think you'll be quite happy with for duathlon...
Forum: Triathlon
03-04-07, 11:02 PM
Replies: 15
Views: 816
Posted By Fivetenfrank

+3 on no gloves and socks for a sprint You...

+3 on no gloves and socks for a sprint

You should practice running without socks to see how blister tolerant you are.

i am curious to know why your hands get sore on jammers. You'e not putting...
Forum: Triathlon
03-04-07, 10:52 PM
Replies: 29
Views: 1,506
Posted By Fivetenfrank

Your times are interesting. Your swim time is...

Your times are interesting. Your swim time is great; your bike time is very good; however, 3 miles in 30 minutes is ten- minute mile. Just based on that, I think you should try to squeeze some extra...
Forum: Triathlon
03-01-07, 12:05 PM
Replies: 10
Views: 1,323
Posted By Fivetenfrank

I ride flat pedals with no cages or power grips...

I ride flat pedals with no cages or power grips for sprint duathlon. I have 25 second transitions. I average 21-22 mph on the bike depending on the course. Would clipless make me faster? Probably,...
Forum: Triathlon
02-28-07, 03:20 PM
Replies: 29
Views: 1,506
Posted By Fivetenfrank

Just be careful on your intensity. Its only...

Just be careful on your intensity.

Its only March. The season doesnt really kick high gear until Juen/ July. You dont want to "go all out" especially with the running (because it puts the...
Forum: Triathlon
02-28-07, 03:10 PM
Replies: 4
Views: 646
Posted By Fivetenfrank

2005: I made the jump from mountain bike racing...

2005: I made the jump from mountain bike racing to triathlon. I purchased a Jamis Ventura and added some clip-on aerobars. I had the Jamis fit without the aero bars.

2006: I bought a Fuji Aloha...
Forum: Triathlon
02-27-07, 08:10 PM
Replies: 22
Views: 1,027
Posted By Fivetenfrank

I just bought a new beater road bike just to mess...

I just bought a new beater road bike just to mess around with (my Aloha is great but I wanted something to ride that doesnt have me bent over for three hours), and now I want tri shoes.

I have...
Forum: Triathlon
02-27-07, 07:29 PM
Replies: 17
Views: 848
Posted By Fivetenfrank

Too bad I dont swim

Too bad I dont swim
Forum: Road Cycling
02-26-07, 07:22 AM
Replies: 15
Views: 777
Posted By Fivetenfrank

If you bought the bike from an LBS, they should...

If you bought the bike from an LBS, they should have fit you on the bike. This would include, in most cases, attaining the proper saddle height, fore and aft position; putting the proper stem on;...
Showing results 1 to 50 of 123
 
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