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Forum: Training & Nutrition

08-16-21, 02:00 PM

Replies: 24

Your "Best Efforts" Power Curve

Views: 6,812

Posted By burnthesheep

I don't like how TP doesn't give me semi infinite...

I don't like how TP doesn't give me semi infinite values.

But I know the following from looking around:
5s: 1173
30s: 740'ish from a KOM a year ago
1min: no recent tries.....shows as 510, I...

Forum: Training & Nutrition

08-15-21, 10:32 AM

Replies: 24

Your "Best Efforts" Power Curve

Views: 6,812

Posted By burnthesheep

It isn’t a great chart because “different tool...

It isn’t a great chart because “different tool for each job”.

The key is to probe each general area by training it for a short while then seeing if it is anything nice or not. Where your personal...

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