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Search: Posts Made By: WhyFi
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Forum: Road Cycling
11-21-22, 08:20 PM
Replies: 120
Views: 4,978
Posted By WhyFi

I'm not talking about toting BLTs in my jersey...

I'm not talking about toting BLTs in my jersey pocket. From home, I pack a banana and/or granola bar (that don't have a chocolate coating). If it's 90+ mile ride, I'll usually stop at a convenience...
Forum: Road Cycling
11-21-22, 02:09 PM
Replies: 120
Views: 4,978
Posted By WhyFi

I'll never know - I wouldn't have the will to...

I'll never know - I wouldn't have the will to choke down 8 of 'em in the first place.
Forum: Road Cycling
11-21-22, 12:44 PM
Replies: 120
Views: 4,978
Posted By WhyFi

While this is all well and good, the "event" that...

While this is all well and good, the "event" that we're talking about is not a marathon, but a 45 mile ride at a level that Strava pegs as a ~1000 calorie effort (flat and ~15mph, so the estimate is...
Forum: Road Cycling
11-21-22, 09:09 AM
Replies: 120
Views: 4,978
Posted By WhyFi

It's not my intention to come off as a dick, but...

It's not my intention to come off as a dick, but I probably will, anyway - if I felt that I *needed* a constant feed of sugars to get through these kinds of efforts, I'd take the slow, but steady...
Forum: Road Cycling
11-20-22, 04:50 PM
Replies: 120
Views: 4,978
Posted By WhyFi

Yeah, I'll do some gels chews once in a blue...

Yeah, I'll do some gels chews once in a blue moon, but I prefer regular food, too. I just don't see the value - monetarily or in terms of performance - in sport-specific snacks (drinking some kind of...
Forum: Road Cycling
11-20-22, 01:00 PM
Replies: 120
Views: 4,978
Posted By WhyFi

Sorry - I sometimes forget that we're not all...

Sorry - I sometimes forget that we're not all serious cyclists here. :p

But yes, that's what "café legs" are - sore, stiff, ungrateful bastards after a stop to smell the roses sip the flat white.
Forum: Road Cycling
11-20-22, 12:19 PM
Replies: 120
Views: 4,978
Posted By WhyFi

For me, it depends on the type of ride. If it's...

For me, it depends on the type of ride. If it's pretty casual, I enjoy stopping. If it's at a harder pace, I really dislike stopping - I get café legs and always feel worse off after a stop of 30+...
Forum: Road Cycling
11-19-22, 04:42 PM
Replies: 120
Views: 4,978
Posted By WhyFi

This reminds me, we'll be staying in Arlington...

This reminds me, we'll be staying in Arlington for a few days during the holiday trip. Who knows if I'll be able to get any rides in - the family will have a museum itinerary, I'm sure - but I'll be...
Forum: Road Cycling
11-19-22, 03:27 PM
Replies: 120
Views: 4,978
Posted By WhyFi

You can say it - I'm elite. :p

You can say it - I'm elite. :p
Forum: Road Cycling
11-19-22, 03:20 PM
Replies: 120
Views: 4,978
Posted By WhyFi

So you're trying to gain weight on the ride?

So you're trying to gain weight on the ride?
Forum: Road Cycling
11-19-22, 03:16 PM
Replies: 120
Views: 4,978
Posted By WhyFi

You can do 100 miles in four hours on that...

You can do 100 miles in four hours on that breakfast? Good for you! I don't know that I could choke that down with anything short of the promise of magical on-bike performance - it looks like dreck.
Forum: Road Cycling
11-19-22, 02:53 PM
Replies: 120
Views: 4,978
Posted By WhyFi

Unless you've got some kind of medical condition,...

Unless you've got some kind of medical condition, I don't think that you should really *need* constant fueling at ~3hrs of low or even moderate intensity; your body should have a couple thousand...
Showing results 1 to 12 of 12


 
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