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Forum: Road Cycling

01-01-23, 06:33 PM

Replies: 120

How to fuel while riding?

Views: 4,987

Posted By rsbob

Most excellent. When people asked me whom worked...

Most excellent. When people asked me whom worked harder, I would always lie and say my wife. Then she would correct me and all was good. If I had said it the other way it would have been bad news....

Forum: Road Cycling

12-31-22, 06:35 PM

Replies: 120

How to fuel while riding?

Views: 4,987

Posted By rsbob

That works if each person puts in equal halves of...

That works if each person puts in equal halves of the effort. When my wife and I rode our tandem, it was more like 6/10s and 4/10s and on hills 8 to 2. That doesn’t leave much pastry. ;)

Forum: Road Cycling

12-30-22, 10:44 PM

Replies: 120

How to fuel while riding?

Views: 4,987

Posted By rsbob

My wife bakes high energy protein bars which are...

My wife bakes high energy protein bars which are quite tasty. Then I take packets of Gu for a long ride. I find they are a nice pick me up.

Forum: Road Cycling

12-01-22, 07:45 PM

Replies: 120

How to fuel while riding?

Views: 4,987

Posted By rsbob

A nice pair of buns ahead (not male) always give...

A nice pair of buns ahead (not male) always give me an extra energy boost.

Forum: Road Cycling

11-20-22, 11:15 AM

Replies: 120

How to fuel while riding?

Views: 4,987

Posted By rsbob

You mean not everyone licks their bike?

You mean not everyone licks their bike?

Forum: Road Cycling

11-19-22, 02:00 PM

Replies: 120

How to fuel while riding?

Views: 4,987

Posted By rsbob

I too put the gels, bars and chews in my jersey...

I too put the gels, bars and chews in my jersey pockets. Reaching around is easy and if you learn to rip most of the top of the gel top off, but not all of it, it makes it easier to stow when done. ...

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