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07-16-22, 10:47 AM
Replies: 29
Views: 1,183
Posted By Iride01

If a two hour ride is your typical ride, then my...

If a two hour ride is your typical ride, then my <90 minute isn't really a magic number. It's just what my typical ride is during the week. Though if your typical ride is only one ride per week, then...
07-15-22, 12:16 PM
Replies: 29
Views: 1,183
Posted By Iride01

I probably wouldn't do the longest and hardest...

I probably wouldn't do the longest and hardest ride of my life before starting the prep.

If you are just going for whatever your typical <90 minute medium effort ride is then no issue. I've been...
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