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Forum: Training & Nutrition
10-14-22, 06:14 PM
Replies: 5
Views: 1,019
Posted By Polaris OBark

Biking is good for cardiovascular workouts and...

Biking is good for cardiovascular workouts and burning calories, but you will have to simultaneously control calorie intake if you want to lose any weight. The problem, especially as we grow older,...
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