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04-13-22, 09:42 AM
Replies: 19
Views: 1,108
Posted By HIPCHIP

Stretch your wrist and get a tennis elbow strap,...

Stretch your wrist and get a tennis elbow strap, or you can tape it. You need to do some strengthening on it too. Ice it for 20 minutes on, then at least 40 minutes off. When I get it I usually...
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