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Forum: Road Cycling
12-08-21, 07:25 PM
Replies: 21
Views: 925
Posted By phobucket

I just started an 18-week plan from couch to...

I just started an 18-week plan from couch to century. Today was ride 1 of week 2 and I managed to 5 mi / 18:18 / 16.5mph. Now if I can just hold that pace for 20X the distance I'll be golden. ;-) ...
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