Bike Forums > Search Forums

Search Results

Search: Posts Made By: work4bike

Showing results 1 to 2 of 2
Search took 0.01 seconds.

Forum: Training & Nutrition

10-26-22, 05:39 AM

Replies: 12

Polarized Training (Kind of....)

Views: 716

Posted By work4bike

I watched an interview with Noah Lyles last...

I watched an interview with Noah Lyles last night, who now holds the American Record in the 200 meters on the track. The last bit of this interview reminded me of this thread, where you do NOT push...

Forum: Training & Nutrition

10-21-22, 05:14 AM

Replies: 12

Polarized Training (Kind of....)

Views: 716

Posted By work4bike

Polarized Training (Kind of....)

This is an interesting interview with a 17-year pro cyclist (Michael Shar) on how training has changed since he's been a pro. Basically it sounds like it's the 80/20 method of training vs the old way...

Showing results 1 to 2 of 2

Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell or Share My Personal Information -