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Search: Posts Made By: GhostRider62
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Forum: Training & Nutrition
07-13-21, 04:00 AM
Replies: 25
Views: 6,372
Posted By GhostRider62

What if you did the 1 hour climb without eating? ...

What if you did the 1 hour climb without eating?

Climbing a mountain pass is a very strenuous effort and diverting some blood flow for digestion goes against that effort, no?

I usually try to...
Forum: Training & Nutrition
07-12-21, 07:12 AM
Replies: 25
Views: 6,372
Posted By GhostRider62

Fructose at high effort does that to me (gas aka...

Fructose at high effort does that to me (gas aka GI distress).

Table sugar and dates would do that to me ( fructose in both).
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