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Forum: Fitting Your Bike

02-22-22, 02:06 PM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

Thanks for the input. It's all very complicated....

Thanks for the input. It's all very complicated. I am aware of q-factor. I'm riding a Kicker bike indoors 150mm, and an XT Groupset outdoors, which is 172mm. I've always used flats outdoors, and look...

Forum: Fitting Your Bike

02-20-22, 09:38 PM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

Thanks, I'll give it a try. My left knee is the...

Thanks, I'll give it a try. My left knee is the problem knee, but actually, my right foot is more pronated than my left, and yet I have no issues with the right. I think what I have going on on that...

Forum: Fitting Your Bike

02-19-22, 06:56 PM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

In case anyone's interested... I think I need a...

In case anyone's interested... I think I need a cleat wedge on the left foot. How do I know? I started using flats to see if I could figure this thing out. One thing I've noticed is that I can't...

Forum: Fitting Your Bike

01-31-22, 08:53 PM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

I think I need a shim.

I think I need a shim.

Forum: Fitting Your Bike

01-15-22, 05:52 PM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

Thanks. I put flats on the trainer today and...

Thanks. I put flats on the trainer today and didn't have the problem. Outdoors I always ride flats on a Shimano XT groupset. I think the wider q-factor helped me there...175mm. On the trainer, the...

Forum: Fitting Your Bike

01-13-22, 09:23 AM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

Since I posted, I've done some research and have...

Since I posted, I've done some research and have come up with a hypothesis. There IS indeed a muscle in that very area of the knee and shin...the sartorius muscle. It's a long, thin muscle, not...

Forum: Fitting Your Bike

01-12-22, 09:54 PM

Replies: 12

Weird knee "pain."

Views: 2,178

Posted By Wattsup

Weird knee "pain."

I put the word pain in quotes, because it feels more like a muscle getting tired. It's like a pressure. I was on the trainer tonight, and after about 30 minutes of fairly hard cycling, the inside of...

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