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Search: Posts Made By: Daniel4
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Forum: Training & Nutrition
09-16-21, 12:31 PM
Replies: 29
Views: 8,036
Posted By Daniel4

There're all sorts of sources telling you to lift...

There're all sorts of sources telling you to lift weights three times a week, minimum twice a week. But life gets in the way and messes up your schedule. Plus if you go cycling on your off days,...
Forum: Training & Nutrition
08-29-21, 10:38 AM
Replies: 29
Views: 8,036
Posted By Daniel4

I read that you had Covid. Maybe you're a...

I read that you had Covid. Maybe you're a long-hauler.
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