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Search: Posts Made By: Eric F
Showing results 1 to 6 of 6
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Forum: General Cycling Discussion
02-06-23, 05:49 PM
Replies: 82
Views: 2,080
Posted By Eric F

If you're tearing muscles when stretching, you're...

If you're tearing muscles when stretching, you're doing it wrong. Just sayin'. This is the truth that Big Spa won't tell you.
Forum: General Cycling Discussion
02-06-23, 12:20 PM
Replies: 82
Views: 2,080
Posted By Eric F

I like Dylan's stuff, too. There may not be...

I like Dylan's stuff, too.

There may not be any measurable performance gains, but my muscles tend to like some stretching after a hard effort (usually a few hours later). Massage has also been...
Forum: General Cycling Discussion
02-06-23, 11:17 AM
Replies: 82
Views: 2,080
Posted By Eric F

Alternately, do a search on YouTube for "Dylan...

Alternately, do a search on YouTube for "Dylan Johnson Stretching".
Forum: General Cycling Discussion
02-06-23, 11:15 AM
Replies: 82
Views: 2,080
Posted By Eric F

Even as a ute, I have always tended to be a bit...

Even as a ute, I have always tended to be a bit more flexible than others my age (but not to freakish extremes), and my body tends to like stretching which I still do on a semi-regular basis when I'm...
Forum: General Cycling Discussion
02-06-23, 11:02 AM
Replies: 82
Views: 2,080
Posted By Eric F

Hmmm...I can see my linked YouTube video just...

Hmmm...I can see my linked YouTube video just fine.
Forum: General Cycling Discussion
02-06-23, 10:46 AM
Replies: 82
Views: 2,080
Posted By Eric F

I thought this was interesting... ...

I thought this was interesting...
https://youtu.be/x1wjkdGouMk
Showing results 1 to 6 of 6


 
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