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Search: Posts Made By: DonkeyShow
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Forum: General Cycling Discussion
02-12-23, 07:10 AM
Replies: 82
Views: 2,080
Posted By DonkeyShow

sleep is great for recovery. Make it a salt bath...

sleep is great for recovery. Make it a salt bath next time and you got a winner.
Forum: General Cycling Discussion
02-05-23, 06:01 AM
Replies: 82
Views: 2,080
Posted By DonkeyShow

Yoga ftw. Stretching before exercise is over...

Yoga ftw. Stretching before exercise is over rated, just warm up lightly and get the body loose. Stretch after.
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