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Forum: General Cycling Discussion
02-12-23, 03:17 PM
Replies: 82
Views: 2,080
Posted By Kapusta

Stretching my hamstrings has definitely helped my...

Stretching my hamstrings has definitely helped my back and cycling

But I don’t do it as part of my cycling routine. It’s more of a long-term thing, not a pre-post ride routine.
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