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Search: Posts Made By: Lombard
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Forum: General Cycling Discussion
02-12-23, 05:23 PM
Replies: 82
Views: 2,080
Posted By Lombard

I know this was meant to be tongue in cheek, but...

I know this was meant to be tongue in cheek, but it needs to be confirmed that a one size fits all approach does not work. For some of us, stretching keeps us out of pain. For others, stretching...
Forum: General Cycling Discussion
02-11-23, 08:12 PM
Replies: 82
Views: 2,080
Posted By Lombard

Yes. One must not confuse the two. Static...

Yes. One must not confuse the two. Static stretching is what is not good before exercise. Dynamic stretching is.

Let's face it. We love to bike and we don't care for all these other exercises...
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