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Search: Posts Made By: Sub4
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Forum: Road Cycling
08-30-11, 02:33 PM
Replies: 110
Views: 4,599
Posted By Sub4

53.3 Miles per Hour / 85.7 Kilometers per Hour. ...

53.3 Miles per Hour / 85.7 Kilometers per Hour.

53x11 with composite water bottle cages.

http://connect.garmin.com/activity/93365576

If anyone knows of a (marginally safe) hill around...
Forum: Road Cycling
08-10-11, 01:20 PM
Replies: 78
Views: 4,661
Posted By Sub4

Very valid point.

Very valid point.
Forum: Road Cycling
08-10-11, 01:04 PM
Replies: 78
Views: 4,661
Posted By Sub4

Strava has the ride at 198 w Average Power with a...

Strava has the ride at 198 w Average Power with a "Strava Suffer Score" of 323. Maybe it's my slender 215 lbs that throws things off. Yes, more Shark Juggling :)

http://app.strava.com/rides/1156858
Forum: Road Cycling
08-10-11, 11:51 AM
Replies: 78
Views: 4,661
Posted By Sub4

I believe so, my correct weight is in there, the...

I believe so, my correct weight is in there, the wheel size is auto calibrated, (would love to know how it does that).

@Vicelord, I like your approach, (I know others have also stated this as...
Forum: Road Cycling
08-10-11, 11:41 AM
Replies: 78
Views: 4,661
Posted By Sub4

You're saying I got caught boasting because the...

You're saying I got caught boasting because the speeds i made up in my example scenario to illustrate a situation; in the second person, did not match my actual performance. I can live with that. To...
Forum: Road Cycling
08-10-11, 11:12 AM
Replies: 67
Views: 4,266
Posted By Sub4

About 2,000 of those 5500 that finished merged...

About 2,000 of those 5500 that finished merged from a route 29 miles shorter so even more impressive.
Forum: Road Cycling
08-10-11, 07:33 AM
Replies: 67
Views: 4,266
Posted By Sub4

that is awesome!!!

that is awesome!!!
Forum: Road Cycling
08-10-11, 07:28 AM
Replies: 78
Views: 4,661
Posted By Sub4

Thanks for the details. Yes the route is perfect...

Thanks for the details. Yes the route is perfect for me given A. I'm 215 lbs. B. I don't live near any hills to train on, so the lack of huge hills is perfect. The avg heart rate show i totally...
Forum: Road Cycling
08-10-11, 07:09 AM
Replies: 78
Views: 4,661
Posted By Sub4

You are correct and wrong. I never claimed the...

You are correct and wrong. I never claimed the examples speeds given in the OP were mine. They were used as examples and I continued using the example speeds.




This is so true. If...
Forum: Road Cycling
08-09-11, 04:19 PM
Replies: 78
Views: 4,661
Posted By Sub4

mi/h http://connect.garmin.com/activity/104898197...

mi/h http://connect.garmin.com/activity/104898197

I really have to work on how i pose these questions. I've always sucked at forums. Thanks for all the answers, it's always good to see how others...
Forum: Road Cycling
08-09-11, 02:08 PM
Replies: 67
Views: 4,266
Posted By Sub4

I was thinking the same thing. He started at the...

I was thinking the same thing. He started at the front of the ride, I started 3 bike lengths back and caught up to the massive group around him at mile 8 and road for 3 miles. He was at the front and...
Forum: Road Cycling
08-09-11, 01:29 PM
Replies: 78
Views: 4,661
Posted By Sub4

It means i posted too quick and didn't proof...

It means i posted too quick and didn't proof read. Should read "am I evil".

I get the part about keeping a smooth pace in a group but at the front of a century, yes it's not a race but everyone...
Forum: Road Cycling
08-09-11, 01:10 PM
Replies: 78
Views: 4,661
Posted By Sub4

Please note in the post i say "You're on fire"...

Please note in the post i say "You're on fire" and at the end of the ride. I never meant to make it sound like i did the whole ride at those paces.
Forum: Road Cycling
08-09-11, 12:05 PM
Replies: 78
Views: 4,661
Posted By Sub4

Group pace etiquette - am I evil?

Group pace riding educate question - am in evil?

You're at the end of a century with a lot of water stops, you're on fire, feeling amazing. You're going 24-26 on a flat for miles and miles, you...
Forum: Road Cycling
07-27-11, 07:50 AM
Replies: 2,239
Views: 567,846
Posted By Sub4

This might just be the nicest bike I've seen all...

This might just be the nicest bike I've seen all Summer. The color consistency is off the charts, perfect distribution of white and red. But I must know, did you take the Garmin off because it's a...
Forum: Road Cycling
07-12-11, 07:10 AM
Replies: 24
Views: 1,448
Posted By Sub4

Thanks! The DA chain? Are the special groves in...

Thanks! The DA chain? Are the special groves in the cassette optimized for a Red chain? I first thought that had something to do with the overall Zero Loss story. (Maybe I'm over-thinking this,...
Forum: Road Cycling
07-11-11, 04:12 PM
Replies: 24
Views: 1,448
Posted By Sub4

What SRAM components are needed to achieve Zero Loss?

My bike is all Ultegra/DA minus a SRAM red cassette. If I were to move to Red, part by part; what would i need at minimum to achieve the Zero Loss.

My guess (all Red), cassette, rear derailleur,...
Forum: Road Cycling
06-29-11, 01:00 PM
Replies: 9
Views: 561
Posted By Sub4

Things that have improved my season thus far...

______________Non Gear

1. Organization. Sounds simple. The point is to have a place for everything and a routine to get out the door with ease. This is the single best thing I've done to improve...
Forum: Road Cycling
06-23-11, 02:14 PM
Replies: 147
Views: 5,860
Posted By Sub4

A holdover from my running board username. My...

A holdover from my running board username. My goal at the time was to break a 4 hour marathon.
Forum: Road Cycling
06-17-11, 03:12 PM
Replies: 75
Views: 3,704
Posted By Sub4

Seat Bag: 1 tube, 1 lever, co2, co2 blower-upper,...

Seat Bag: 1 tube, 1 lever, co2, co2 blower-upper, 3/4 inch by 3/4 inch section of a tire i cut in case of a side wall blow out.
Jersey: Phone, ziplock bag, (over 2 hours, powerbar(s) and cash for...
Forum: Road Cycling
06-17-11, 10:15 AM
Replies: 27,281
Views: 6,588,153
Posted By Sub4

A guy in my Wednesday night ride had these,...

A guy in my Wednesday night ride had these, couldn't stop staring, they look amazing in person.
Forum: Road Cycling
06-13-11, 10:38 AM
Replies: 42
Views: 1,670
Posted By Sub4

traffic

If traffic is a concern any type of State Park is ideal in the rain since there is almost no one there and the speed limits seem lower. I live near a nature reserve and if caught in the rain i just...
Forum: Road Cycling
05-10-11, 02:58 PM
Replies: 27,209
Views: 18,410,803
Posted By Sub4

a Fausto Coppi with some updates.

http://collaborancy.com/images/fc.jpg
(http://collaborancy.com/images/fc.jpg)
Forum: Road Cycling
05-07-07, 10:57 AM
Replies: 33
Views: 2,500
Posted By Sub4

I've experenced the same sound. My guess is the...

I've experenced the same sound. My guess is the bb as well; how long do they last; anyone? I've been told a 1,000 miles on a chain, same for the bb?

My Facts: '06 Trek Madone SL 5.2, 10-speed...
Forum: Triathlon
03-01-07, 03:10 PM
Replies: 4
Views: 646
Posted By Sub4

Thanks for the responses

Thank you everyone!
Forum: Triathlon
02-28-07, 12:56 PM
Replies: 4
Views: 646
Posted By Sub4

Geometrical apprehension

I’m going to pull the trigger soon and buy my first tri bike. I am worried, almost stick, that my old road bike will be the future go to bike; because of comfort.

First some background. In the...
Showing results 1 to 26 of 26


 
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