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Search: Posts Made By: RH Clark
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Forum: Fifty Plus (50+)
01-10-23, 02:32 PM
Replies: 34
Views: 1,751
Posted By RH Clark

I've done a lot of cycling while fasted. I've...

I've done a lot of cycling while fasted. I've spent whole days cycling National Forest gravel roads on a Surly LHT while only consuming any calories 2 out of every 24 hours. I did it to lose weight....
Forum: Fifty Plus (50+)
01-10-23, 09:40 AM
Replies: 34
Views: 1,751
Posted By RH Clark

https://www.youtube.com/watch?v=1ng9qodw6Ds ...

https://www.youtube.com/watch?v=1ng9qodw6Ds

Dr. Andrew Huberman has a lot to say about early morning sunlight and exercise. Here is a random sample. I'm sure there are better vids, but maybe it...
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