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Search: Posts Made By: phrantic09
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Forum: Road Cycling
01-23-22, 12:57 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Took the Aspero out for a short ride today. First...

Took the Aspero out for a short ride today. First impression is holy **** this thing is stuff and fast. With road wheels on, it is every bit as snappy and responsive as the R3. It was windy, so the...
Forum: Road Cycling
01-23-22, 07:58 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Makes sense. Glad sheís feeling better. My...

Makes sense. Glad sheís feeling better.

My wife had some sinus action and a headache for a few days and never tested positive after we were around friends that had it. I had a headache for a few...
Forum: Road Cycling
01-23-22, 07:45 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

We 8 at home test kits now. Got four from the...

We 8 at home test kits now. Got four from the school district and found some on the Bezos site.

Sold the Revolt yesterday. It was listed for 3 hours. I should have asked for more $$. I got 400...
Forum: Road Cycling
01-23-22, 07:42 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Iím waiting until it hits 20

Iím waiting until it hits 20
Forum: Road Cycling
01-23-22, 07:38 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Was it one or two tests? My buddy tested negative...

Was it one or two tests? My buddy tested negative on his first then positive a day later.
Forum: Road Cycling
01-23-22, 07:32 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Wordle 218 2/6 ⬛⬛🟩🟨⬛ 🟩🟩🟩🟩🟩 I canít...

Wordle 218 2/6

⬛⬛🟩🟨⬛
🟩🟩🟩🟩🟩

I canít believe I started playing this dumb gameÖ
Forum: Road Cycling
01-23-22, 06:18 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Hopefully getting it out today, the color is...

Hopefully getting it out today, the color is amazing in sunlight.



so mean.
Forum: Road Cycling
01-22-22, 08:29 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Storage bag, itís coming off

Storage bag, itís coming off
Forum: Road Cycling
01-22-22, 08:27 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

S-Works turbo rapid air

S-Works turbo rapid air
Forum: Road Cycling
01-22-22, 03:10 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Need to flip and drop the stem butÖ ...

Need to flip and drop the stem butÖ


https://cimg7.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/1147279a_4969_405a_b769_46c5400c89f4_2af7afa1c67bdb7fa45a8a1bd1f7471746000c65.jpeg
Forum: Road Cycling
01-22-22, 05:03 AM
Replies: 69
Views: 1,228
Posted By phrantic09

Right- with that kind of deficit youíre...

Right- with that kind of deficit youíre cannibalizing muscle.

even with a 3500 deficit over time, the fat loss eventually stops
Forum: Road Cycling
01-22-22, 04:56 AM
Replies: 155
Views: 5,480
Posted By phrantic09

I went to my LBS last night to grab a few things...

I went to my LBS last night to grab a few things and there were loads of bikes to be had, unfortunately most of them were flat bar hybrids-they were bikes that had been ordered to stock the store for...
Forum: Road Cycling
01-22-22, 04:35 AM
Replies: 155
Views: 5,480
Posted By phrantic09

meanwhile Iím going to ride that price wave. Iíve...

meanwhile Iím going to ride that price wave. Iíve got a Cervelo I bought in 2020 new that Iím going to get more for used than I actually paid for it two years ago.
Forum: Road Cycling
01-22-22, 04:14 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

You weíre negative too right?

You weíre negative too right?
Forum: Road Cycling
01-22-22, 04:13 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Hope youíre okay.

Hope youíre okay.
Forum: Road Cycling
01-21-22, 01:37 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Probably not

Probably not
Forum: Road Cycling
01-21-22, 01:36 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

That was July and the water was a steamy 68...

That was July and the water was a steamy 68 degrees.
Forum: Road Cycling
01-21-22, 12:57 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Donít be grumpy Vol

Donít be grumpy Vol
Forum: Road Cycling
01-21-22, 12:49 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

I prefer this: ...

I prefer this:


https://cimg4.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/60367dc4_4581_45e8_8803_d38dd3879f86_3ce2f0818ab59c1d989eae78f97fa017f8b3ae48.jpeg
Forum: Road Cycling
01-21-22, 09:30 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Even 30s are hard to find

Even 30s are hard to find
Forum: Road Cycling
01-20-22, 06:46 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Were getting back down to the below zeroes again-...

Were getting back down to the below zeroes again- just in time for the weekend.
Forum: Road Cycling
01-20-22, 06:31 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Strange, perhaps itís to make changing the...

Strange, perhaps itís to make changing the freehub bodies easier with shimano, XD and XDR these days?

Cassette comes tomorrow, not sure what tires yet but Iím leaning toward whatever I can find...
Forum: Road Cycling
01-20-22, 04:30 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

I didnít know that. So itíll come right off even...

I didnít know that. So itíll come right off even with the cassette on?
Forum: Road Cycling
01-20-22, 04:24 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

dirt and gravel are a ton of fun. I have to ride...

dirt and gravel are a ton of fun. I have to ride 13 miles to hit the dirt but really love it.
Forum: Road Cycling
01-20-22, 04:17 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg1.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/caaf72f9_e817_43e4_adaa_f5f67129d86b_a5856ea8ecfb82c2d8b375defa405e59b05e8223.jpeg
:bday:
Forum: Road Cycling
01-20-22, 03:49 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

When I used to go to the office 15 miles away I...

When I used to go to the office 15 miles away I went through the towns of:
Malta, Clifton Park, Halfmoon, Colonie and Niskayuna
Forum: Road Cycling
01-20-22, 03:47 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

41

41
Forum: Road Cycling
01-19-22, 06:53 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

It was ďto make up for spending 4 hours in the...

It was ďto make up for spending 4 hours in the carĒ

and look at this color up close!

...
Forum: Road Cycling
01-19-22, 03:35 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

They are also throwing in some rotors for my Zipp...

They are also throwing in some rotors for my Zipp wheels
Forum: Road Cycling
01-19-22, 12:26 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Hah! Since the nearest dealer is 2 hours away,...

Hah! Since the nearest dealer is 2 hours away, Iíll take it. Better than paying to have it shipped.
Forum: Road Cycling
01-19-22, 12:19 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Just found a 2021 Carbon Red Aspero w. GRX 810...

Just found a 2021 Carbon Red Aspero w. GRX 810 and the reserve 32 wheels. I pick it up Saturday and they gave me $250 off. Only have to drive 2 hours.
Forum: Road Cycling
01-18-22, 02:04 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

I wouldnít use it for much, I donít use eftp for...

I wouldnít use it for much, I donít use eftp for training because ERG is merciless. Typically I use what an indoor ramp gives me, which is usually 10-15%ess than intervals.

Iíll validate it with a...
Forum: Road Cycling
01-18-22, 09:55 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Based on the HR numbers that went along with the...

Based on the HR numbers that went along with the ride, it all makes sense


So based on how my legs feel today, seems legit
Forum: Road Cycling
01-18-22, 09:05 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

My indoor numbers are generally 10-15% less than...

My indoor numbers are generally 10-15% less than what I can produce outside.
Forum: Road Cycling
01-18-22, 08:12 AM
Replies: 32
Views: 746
Posted By phrantic09

It takes all of five minutes

It takes all of five minutes
Forum: Road Cycling
01-18-22, 07:57 AM
Replies: 32
Views: 746
Posted By phrantic09

I have a multi layer system: In the 40s-...

I have a multi layer system:

In the 40s- just neoprene booties and regular socks
In the 30s-wool socks and neoprene booties + Gore bootie over that
In the 20s and 10s. Super thin sock with a...
Forum: Road Cycling
01-18-22, 07:45 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

It was at 240 before, but I havenít been riding...

It was at 240 before, but I havenít been riding outside much or pushing beyond sweet spot work on the trainer so that was probably low. Last summer it was giving me 270.

Id like to get 4, but I...
Forum: Road Cycling
01-17-22, 04:31 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Had an awesome, rainy/snowy ride today. Finished...

Had an awesome, rainy/snowy ride today. Finished clearing the driveway, had some lunch and hit the road.

Really tried to work hard and Intervals says my new FTP is 291 watts. 3.77 W/kg
Averaged...
Forum: Road Cycling
01-17-22, 08:10 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

This storm was woefully disappointing

This storm was woefully disappointing
Forum: Road Cycling
01-17-22, 08:01 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

I am fairly certain my wife thinks I am nuts...

I am fairly certain my wife thinks I am nuts considering how much I love the R3, but, I went through all of the events I have this year with her and every single one is gravel or gravel adjacent- so...
Forum: Road Cycling
01-17-22, 07:38 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

honestly that may be the main bike while I wait...

honestly that may be the main bike while I wait for an Aspero. I want to offload the R3 while I can still get a premium. I mean- the pros closet offered me 3K cash which is what I paid for it.


...
Forum: Road Cycling
01-17-22, 07:22 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

She doesnít get that if I donít use them I can...

She doesnít get that if I donít use them I can probably offload them for more than I paid once the PBK sale is over ďI donít know why you want wheels sitting around in a boxĒ
Forum: Road Cycling
01-17-22, 07:09 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

The shop I was going to pick it up from sold it...

The shop I was going to pick it up from sold it while I was still suffering from indecisiveness.

I did however, order some Zipp 303S for the bike I donít yet haveÖ my wife is going to love that
Forum: Road Cycling
01-17-22, 07:07 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

I love your street

I love your street
Forum: Road Cycling
01-16-22, 03:33 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Austin is fun, wouldnít love there, but itís fun

Austin is fun, wouldnít love there, but itís fun
Forum: Road Cycling
01-16-22, 03:32 PM
Replies: 3,341
Views: 35,146
Posted By phrantic09

I have that same snowblower

I have that same snowblower
Forum: Road Cycling
01-16-22, 07:58 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Iím leaning toward 810- I can basically sell the...

Iím leaning toward 810- I can basically sell the R3 for what it costs or close to. If not for cable disc brakes, Iíd pull everything over and just sell the R3 frame.
Forum: Road Cycling
01-16-22, 06:53 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Curious as to thoughts from people here,...

Curious as to thoughts from people here, basically can go three ways with the aspero right now, one is grab a GRX 600 or 800 and upgrade over time. The other is to get a frame and pull all of my Di2...
Forum: Road Cycling
01-16-22, 06:45 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

it was -6 here earlier. The garage is only 20...

it was -6 here earlier. The garage is only 20 today.
Forum: Road Cycling
01-16-22, 04:49 AM
Replies: 3,341
Views: 35,146
Posted By phrantic09

Those are nice tires

Those are nice tires
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