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Search: Posts Made By: roadie77
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07-02-21, 07:12 PM
Replies: 20
Views: 738
Posted By roadie77

Try neck isometrics

Although I don't have a TT bike (yet) I do Eddy Merckx style TT's on my road bike. Good position involves keeping the back as flat as possible which does put strain on the neck.

I do neck...
06-30-21, 03:08 PM
Replies: 6
Views: 415
Posted By roadie77

We did it!

WE DID IT! The New Jersey Safe Passing Law passed the Senate 34-1 and is on it's way to the Governor's desk!
06-27-21, 11:10 AM
Replies: 28
Views: 1,394
Posted By roadie77

Conditions on Zwift are always pretty much...

Conditions on Zwift are always pretty much perfect. Granted it rains
every now and then but the rain doesn't seem to have any effect on speed.
It's windless which I believe is ideal for average...
06-23-21, 11:20 AM
Replies: 88
Views: 3,298
Posted By roadie77

I think that an answer to this question framed in...

I think that an answer to this question framed in miles is probably not going to be the best way to go. Kilojoules of energy per kilograms of weight per week would probably be the most detailed way...
06-23-21, 09:18 AM
Replies: 82
Views: 4,655
Posted By roadie77

I wouldn't sell the Specialized. Everyone needs a...

I wouldn't sell the Specialized. Everyone needs a backup bike when the primary goes into the shop. Maybe your PR is because you got into better shape. Try your PR route on the Specialized pushing as...
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