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01-30-22, 09:36 PM
Replies: 25
Views: 841
Posted By Calsun

Need to do a slow 10 minute warmup with a light...

Need to do a slow 10 minute warmup with a light load on your legs and be sure that the seat height allows for 90% extension of the leg. Usually sore knees are the result of shoe cleat alignment or a...
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