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06-29-14, 07:21 AM
Replies: 21
Views: 8,585
Posted By Brianj0101001

Muscle development

Ok, so I should start this off with: I'm new at this, I don't know what I don't know.

I started biking a year ago, after being a fat couch potatoe for 20 years. I just did a 50 mile group ride...
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