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Forum: Fitting Your Bike

07-28-21, 10:53 AM

Replies: 28

Recommendations for Perineum Numbness

Views: 5,158

Posted By icemilkcoffee

Your downstroke is way more powerful than your...

Your downstroke is way more powerful than your upstroke regardless of how much you think you are pedaling circles and pulling up on the backstroke etc. ...

Forum: Fitting Your Bike

07-26-21, 05:29 PM

Replies: 28

Recommendations for Perineum Numbness

Views: 5,158

Posted By icemilkcoffee

When I started cycling last year I followed a lot...

When I started cycling last year I followed a lot of websites' recommendation and leaned forward with a flat back. I got numbness as soon as I went past 20 miles. I found that you cannot just...

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