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Search: Posts Made By: swampyankee2
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03-25-22, 05:37 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

I've never been one to stand up and pedal, and...

I've never been one to stand up and pedal, and have always maintained a seated 80-90 RPM pace. I found that going into anaerobic mode with my legs just burn. But now that I don't do heavy squats and...
03-24-22, 07:46 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

I certainly don't see anything near the...

I certainly don't see anything near the conditions you do, and what I called Excersize Induced Pulmonary Edema was pretty mild in comparison, and only a guess at what I was feeling. The kennel cough...
03-23-22, 06:53 PM
Replies: 29
Views: 1,627
Posted By swampyankee2

I scoped out a 5 mile circle route starting from...

I scoped out a 5 mile circle route starting from home that minimized elevation gain - only 150 ft. vs 200+. Kept it in lower gears where needed to maintain consistent pedal effort - the granny...
03-23-22, 09:35 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

Interesting you should suggest that. My ex is...

Interesting you should suggest that. My ex is trying to excersize more lately and has been using a pulse-ox. to monitor her heart rate, mostly.
03-23-22, 06:15 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

I too, had the virus in mid-January, despite the...

I too, had the virus in mid-January, despite the shots. It wasn't to the extent that you hear about, but still took about 3 weeks to clear out of my lungs. I've never been asthmatic or allergy-prone...
03-22-22, 10:04 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

It was only my second ride out for the year. I...

It was only my second ride out for the year. I think the last time out was on a pretty level bike path last summer. Prior to that it was 3 years ago when I lived in a much flatter area.
So yeah, I...
03-22-22, 09:14 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

3% is about right, although the section I pooped...

3% is about right, although the section I pooped out on was a stretch of 8% grade. No history of heart disease ad the last time I had a PE that included an EKG was about 6 months ago. I am on a mild...
03-21-22, 05:23 PM
Replies: 29
Views: 1,627
Posted By swampyankee2

My wife has the same wheat allergy you describe...

My wife has the same wheat allergy you describe and is prone to asthma. She has had excerise-induced asthma as well. She says thats what my breathing sounded like. I do have a mild inhaler left over...
03-21-22, 12:18 PM
Replies: 29
Views: 1,627
Posted By swampyankee2

The start of my ride involves a downhill pretty...

The start of my ride involves a downhill pretty much in every direction. Getting home is all a very daunting uphill slog. Doable on the 21 speeder, but even on the lowest gearset on the Dawes it was...
03-21-22, 11:11 AM
Replies: 29
Views: 1,627
Posted By swampyankee2

Exercise-induced Pulmonary Edema

My second time out on roads in my town, and probably first time on a serious bike ride in 5 or 6 years. I hadn't ridden these roads yet since I moved here 2 years ago,
I live on a large hill, so...
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