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07-18-22, 06:58 PM
Replies: 50
Views: 1,703
Posted By wolfchild

True I've never been overweight....But I did do...

True I've never been overweight....But I did do an experiment on myself few years ago and gained a lot of weight on purpose just to see what would happen. Few years ago I started doing some serious...
07-17-22, 12:37 PM
Replies: 50
Views: 1,703
Posted By wolfchild

I don't keep track of how many calories I eat and...

I don't keep track of how many calories I eat and how many calories I burn, works very well for me and I've never been overweight yet. At 52 years of age I still have a 32 inch waist and can wear...
07-17-22, 11:45 AM
Replies: 50
Views: 1,703
Posted By wolfchild

Ok so you did make some changes to your diet by...

Ok so you did make some changes to your diet by bumping up your protein intake Maybe that's why you're leaner and why your quads appear more muscular.
07-16-22, 05:28 PM
Replies: 50
Views: 1,703
Posted By wolfchild

Weight training can be very effective for loosing...

Weight training can be very effective for loosing fat... Fasted rides in zone 2 are also very good for burning fat...The problem with weight loss is that you loose both fat and muscle tissue which...
07-16-22, 02:30 PM
Replies: 50
Views: 1,703
Posted By wolfchild

i agree that it's a myth....People who fail to...

i agree that it's a myth....People who fail to loose weight through exercise are not exercising the right way and not enough. But I do believe that diet is still an important factor and shouldn't...
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