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Search: Posts Made By: terrymorse
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02-14-23, 11:17 PM
Replies: 28
Views: 1,362
Posted By terrymorse

Can you please explain the acronyms TSB and PMR?

Can you please explain the acronyms TSB and PMR?
02-14-23, 07:41 PM
Replies: 28
Views: 1,362
Posted By terrymorse

Thanks, Iím trying it out now.

Thanks, Iím trying it out now.
02-14-23, 05:10 PM
Replies: 28
Views: 1,362
Posted By terrymorse

So check heart rate variability first thing in...

So check heart rate variability first thing in the morning then?
02-14-23, 05:06 PM
Replies: 28
Views: 1,362
Posted By terrymorse

Okay, now I'm more confused.

Okay, now I'm more confused.
02-14-23, 12:55 PM
Replies: 28
Views: 1,362
Posted By terrymorse

So if I'm reading the comments above correctly, a...

So if I'm reading the comments above correctly, a higher ramp rate may be more tolerable at lower early-season CTL levels than, say midseason when you're higher on the curve, and your...
02-14-23, 10:39 AM
Replies: 28
Views: 1,362
Posted By terrymorse

Fitness Ramp Rate - Training Peaks

For those using Training Peaks, how useful to you is the Fitness Ramp Rate - the rate at which your "fitness" (chronic training load) is increasing?

February here in the SF Bay Area has been...
Showing results 1 to 6 of 6


 
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