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Search: Posts Made By: msalvetti
Showing results 1 to 11 of 11
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Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-30-22, 11:32 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3
11/16: 17.3
11/18: 17.6
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-26-22, 09:38 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3
11/16: 17.3
11/18: 17.6
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-25-22, 09:20 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Just curious, what is so special about 148 bpm? ...

Just curious, what is so special about 148 bpm? I have no idea what my max heart rate is, but I'm 61 so by the rule of thumb, it should be around 159 bpm. I think the highest I've seen on my Apple...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-25-22, 09:17 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3
11/16: 17.3
11/18: 17.6
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-23-22, 09:33 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3
11/16: 17.3
11/18: 17.6
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-19-22, 01:24 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3
11/16: 17.3
11/18: 17.6
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-17-22, 08:52 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3
11/16: 17.3
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-14-22, 09:00 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3
11/13: 17.3
11/14: 17.3

MTD: 114.7
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-12-22, 08:18 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3
11/12: 17.3

MTD: 80.1
YTD: 2300.8
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-11-22, 04:30 PM
Replies: 89
Views: 3,452
Posted By msalvetti

Goal: 250 miles 11/5: 17.3 11/6: 17.3 11/7:...

Goal: 250 miles
11/5: 17.3
11/6: 17.3
11/7: 10.9
11/11: 17.3

MTD: 62.8
YTD: 2283.5

More work travel, so I'm way behind for the month. Rode around noon today to get out and beat the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
11-06-22, 10:18 PM
Replies: 89
Views: 3,452
Posted By msalvetti

I fell a bit short in October (225 miles vs 250...

I fell a bit short in October (225 miles vs 250 miles). Too much work travel. Already behind this month after a 3-day work trip turned into the entire week.

I don't have a trainer, and I really...
Showing results 1 to 11 of 11


 
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