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07-28-22, 08:59 AM
Replies: 13
Views: 743
Posted By RH Clark

I've had years of lower back pain and SI...

I've had years of lower back pain and SI injections. It's been 5 years now though since I've had an injection. My relief does come from stretching and yoga and diet. I can tell you though that all of...
07-27-22, 08:08 AM
Replies: 13
Views: 743
Posted By RH Clark

Do you get any less tight or experience any pain...

Do you get any less tight or experience any pain relief at all after stretching and yoga? You mention pain all on your left side. Is it all in the back?
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