Go Back  Bike Forums > Search Forums
Reload this Page >

Search Results

Notices
Search: Posts Made By: GhostRider62
Showing results 1 to 4 of 4
Search took 0.01 seconds.
06-12-22, 08:18 AM
Replies: 20
Views: 1,270
Posted By GhostRider62

like all medicine, dose is important. I did...

like all medicine, dose is important.

I did not mean to imply training the anaerobic fibers is not important for endurance rider and on the contrary, it is critical to get a good balance if for no...
06-07-22, 01:39 PM
Replies: 20
Views: 1,270
Posted By GhostRider62

Why not? Because all those Type 2A fibers...

Why not?

Because all those Type 2A fibers that you spent so much time and effort converting for endurance riding will convert back to 2B. Sprint will improve but endurance will decline somewhat...
05-31-22, 07:34 AM
Replies: 20
Views: 1,270
Posted By GhostRider62

Unfortunately, it screwed up my PD Curve. I have...

Unfortunately, it screwed up my PD Curve. I have around 530 watts at 1 minute and 367 watts at 5 minutes and GC software says my CP is only 245 watts. I know it is much higher. I am not sure how...
05-31-22, 06:48 AM
Replies: 20
Views: 1,270
Posted By GhostRider62

I went from low 900's to over 1100 this year. ...

I went from low 900's to over 1100 this year.

I a little older than you and also an endurance type.

GL
Showing results 1 to 4 of 4


 
Forum Jump

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information -

Copyright © 2022 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.