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Search: Posts Made By: phrantic09
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Forum: Road Cycling
12-03-21, 09:39 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I started rewatching those movies on the trainer...

I started rewatching those movies on the trainer this morning.
Forum: Road Cycling
12-02-21, 11:42 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

So sorry to read this.

So sorry to read this.
Forum: Road Cycling
11-22-21, 04:05 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

YDGAF if itís painted on? I donít either. I...

YDGAF if itís painted on? I donít either.

I actually just sent rapha pics to replace a jersey and they told me it didnít show enough to prove weight loss. So I circled all of the folds and creases...
Forum: Road Cycling
11-22-21, 11:08 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

You should swap w/ Rueben

You should swap w/ Rueben
Forum: Road Cycling
11-22-21, 06:00 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I have a pair, theyíre actually pretty decent

I have a pair, theyíre actually pretty decent
Forum: Road Cycling
11-19-21, 03:30 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Iím going to do an experiment this weekend on the...

Iím going to do an experiment this weekend on the MUP and see.
Forum: Road Cycling
11-19-21, 06:12 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Single cell. It was happening even with fresh...

Single cell. It was happening even with fresh batteries.
Forum: Road Cycling
11-18-21, 04:11 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I have the Direto XR, Iím pleased with it. I...

I have the Direto XR, Iím pleased with it. I think ERG sucks no matter what.
Forum: Road Cycling
11-18-21, 03:06 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Iím just happy to have accurate power data again....

Iím just happy to have accurate power data again. It seems as though my V3 have been dropping a significant amount of data for a while. So while NP looks okay, averages have been low and effort power...
Forum: Road Cycling
11-11-21, 10:12 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I called Garmin today about issues with my vector...

I called Garmin today about issues with my vector 3 pedals suddenly dropping all of the time. I expected the answer to be tough luck due to them being out of warranty- instead, Iím getting new pedals...
Forum: Road Cycling
11-10-21, 02:38 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Outdoor FTP max effort is 268, indoor ramp is...

Outdoor FTP max effort is 268, indoor ramp is 236. I train at the latter
Forum: Road Cycling
11-10-21, 02:31 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Both kids are getting the shot today. Iím excited...

Both kids are getting the shot today. Iím excited for them.
Forum: Road Cycling
11-10-21, 11:51 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Some of the group rides are fun, I did a few last...

Some of the group rides are fun, I did a few last year when I could actually hit the start time. But for just hopping on and riding, this is absolutely the least boring option
Forum: Road Cycling
11-10-21, 11:09 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I used a pace partner this AM that kept me pretty...

I used a pace partner this AM that kept me pretty solidly in Z2
Forum: Road Cycling
11-05-21, 08:15 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Running is more physically demanding than cycling...

Running is more physically demanding than cycling IMO. When I run, Iím sure I look deeply pained and suffering but for sure am having an amazing time.
Forum: Road Cycling
10-28-21, 06:15 AM
Replies: 48
Views: 3,356
Posted By phrantic09

If youíre dying for rim brakes I have the perfect...

If youíre dying for rim brakes I have the perfect bike for youÖ
Forum: Road Cycling
10-09-21, 09:31 AM
Replies: 19
Views: 743
Posted By phrantic09

When I puncture, itís generally both tires at...

When I puncture, itís generally both tires at once. However, Iím also usually unaware until I get home and see the tell tale sign of latex on my seat and down tube.
Forum: Road Cycling
10-09-21, 07:22 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

Ultimately, do whatís best for you, donít listen...

Ultimately, do whatís best for you, donít listen to us, everyoneís situation is different.

Did you guys try the outback? Iím a big Subie fan
Forum: Road Cycling
10-06-21, 11:50 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

hogwash

hogwash
Forum: Road Cycling
10-05-21, 12:08 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

quality

quality
Forum: Road Cycling
10-04-21, 02:15 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I lift pretty heavy for someone my size - We do...

I lift pretty heavy for someone my size - We do 4 warm up sets (of increasing weight and decreasing reps) followed by 3 working sets of each lift @ 4-6 reps. My working sets are 250 in the dead...
Forum: Road Cycling
10-04-21, 01:43 PM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I have a hard time justifying dropping 100 bucks...

I have a hard time justifying dropping 100 bucks on bottle cages.
Forum: Road Cycling
10-04-21, 07:53 AM
Replies: 8,615
Views: 110,789
Posted By phrantic09

I know - it's counter intuitive. I think strength...

I know - it's counter intuitive. I think strength training has done a ton to help my cycling (though there are plenty of people who poo poo it). I do upper body+core 1x weekly with a personal...
Forum: Road Cycling
09-23-21, 05:12 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Itís taken me 9 months to find something. Itís a...

Itís taken me 9 months to find something. Itís a ďstep backĒ in title, but the same comp and a better fit company wise. Iím going to be building out a BI/Analytics center of excellence and have a...
Forum: Road Cycling
09-23-21, 02:58 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Start something new next month, just a little...

Start something new next month, just a little time off. Iíll be remote 3 weeks a month and in Pittsburgh one week per month.
Forum: Road Cycling
09-23-21, 02:43 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Yes. Probably a Caledonia or Aspero. I may just...

Yes. Probably a Caledonia or Aspero. I may just sell the R3 for a 105 equipped Caledonia and upgrade it.
Forum: Road Cycling
09-23-21, 02:40 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Resigned from my job yesterday, the weight that...

Resigned from my job yesterday, the weight that has been lifted is incredible.
Forum: Road Cycling
09-17-21, 12:57 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Same is true in my area of work in a different...

Same is true in my area of work in a different way, my department staff need to understand every bit about how others do their jobs process wise without knowing how to do their jobs. For example,...
Forum: Road Cycling
09-17-21, 12:43 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

good old PEBKAC error problem exists between...

good old PEBKAC error

problem exists between keyboard and chair
Forum: Road Cycling
09-17-21, 10:01 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

3 days of meetings followed by dinner events etc....

3 days of meetings followed by dinner events etc. Was much better than anticipated and much more pandemic conscious than I expected.
Forum: Road Cycling
09-12-21, 04:05 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

you were

you were
Forum: Road Cycling
08-31-21, 10:49 AM
Replies: 268
Views: 19,960
Posted By phrantic09

Best kind of puncture are the ones you didnít...

Best kind of puncture are the ones you didnít know you had. I get a lot of those.
Forum: Road Cycling
08-30-21, 12:57 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I'd ride a new Serotta ti

I'd ride a new Serotta ti
Forum: Road Cycling
08-30-21, 12:20 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

If you were a dentist you'd have a $13,000 Cervelo

If you were a dentist you'd have a $13,000 Cervelo
Forum: Road Cycling
08-26-21, 09:48 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I'm a big fan of this: ...

I'm a big fan of this:
https://www.cervelo.com/media/catalog/product/c/a/caledonia-5-rival-axs-oasis.jpg?quality=80&bg-color=255,255,255&fit=bounds&height=800&width=1200&canvas=1200:800
Forum: Road Cycling
08-23-21, 09:06 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

It's thoroughbred country man

It's thoroughbred country man
Forum: Road Cycling
08-23-21, 08:52 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Who makes that jersey?

Who makes that jersey?
Forum: Road Cycling
08-20-21, 06:44 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I guess I'll just start with grease and go from...

I guess I'll just start with grease and go from there.
Forum: Road Cycling
08-16-21, 11:12 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

What's not to like They had great...

What's not to like



They had great support, 5-6 Sag vehicles, shop support and 3 well stocked aid stations. It ended up getting pretty hot, I went through 10 bottles of water.
Forum: Road Cycling
08-16-21, 09:25 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I survived the gravel event yesterday (barely)....

I survived the gravel event yesterday (barely). It was much more fun than I anticipated, there were a couple of really technical single track sections that were extremely difficult to get through...
Forum: Road Cycling
08-13-21, 11:10 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I'm camping in Vermont in late September for a...

I'm camping in Vermont in late September for a gravel ride that Boswell is putting on, I'm sure it will be fine.



I prefer the JW or any Autograph property.
Forum: Road Cycling
08-11-21, 01:50 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Climate change? Didn't you know the PNW heat dome...

Climate change? Didn't you know the PNW heat dome was caused by intentional release of methane gas by our Russian friends from an oil pipeline? It's true, saw it on Facebook.
Forum: Road Cycling
08-11-21, 07:25 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

At least this puncture was one I didn't know...

At least this puncture was one I didn't know happened. Most of them recently have been awful.
Put a hole in my rear P1 Addix TLE this morning, but was not aware of it until I got home. I much prefer...
Forum: Road Cycling
08-02-21, 10:53 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

My two daughters (8 and 10) usually request Amon...

My two daughters (8 and 10) usually request Amon Amarth, In Flames or Between the Buried and Me in the car every morning while I drive them to their summer program. I've successfully turned them into...
Forum: Road Cycling
07-23-21, 07:18 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Was considering picking those up, good to know. ...

Was considering picking those up, good to know.



I looked at some rides, I guess closer to 40.



My wife encourages me to go, in fact, I'm bagging work a little early today at her...
Forum: Road Cycling
07-19-21, 08:53 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

Since you're replacing the BB you may as well put...

Since you're replacing the BB you may as well put on a left side crankarm PM while you have it apart....
Forum: Road Cycling
07-16-21, 02:34 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I have a PM on any bike w/ Vector 3s. We're...

I have a PM on any bike w/ Vector 3s.

We're talking a 10-20w average difference
Forum: Road Cycling
07-16-21, 01:10 PM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I signed up for this the other day, looks like...

I signed up for this the other day, looks like it's going to be a good time:

https://www.peachamfallfondo.com/

also have a 66 miler with 6K on 8/15, it's something like 90% gravel. Better...
Forum: Road Cycling
07-13-21, 07:44 AM
Replies: 59
Views: 1,992
Posted By phrantic09

Probably Stan's. Buy some plugs, keep a...

Probably Stan's.

Buy some plugs, keep a spare tube and you'll be good to go. In many years of riding TL I have yet to have a puncture require a tube and only once needed a top off with CO2. I may...
Forum: Road Cycling
07-12-21, 08:49 AM
Replies: 11,268
Views: 181,984
Posted By phrantic09

I spent the weekend at an 8u softball tournament....

I spent the weekend at an 8u softball tournament. My daughter's team played great and finished 2nd. I really wish they could have won, the team they played in the finals has some particularly...
Showing results 1 to 50 of 415
 


 
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