Originally Posted by revchuck

I did the blood pressure cuff inflator thingy yesterday at PT. They inflated it until my eyes crossed, then backed off a little. Then they had me do the same exercises I'd been doing, except they doubled the reps with a minute RBI in the middle. That took some effort, but I got through it just like hard intervals.

Started putting the new frameset together today. When it came time to put the BB30 bearings in the bottom bracket, I discovered there was only one retaining clip in the package instead of the required two. I figured it was time for a nap, so I went home, will continue the build on Monday.