Originally Posted by
TheKillerPenguin
If you were doing 30sec things or something close to them, you can totally pump your NP to awesome levels of ridiculousness. It does not work nearly as well with the algorithm Strava uses, which weights above threshold efforts differently.
it was a lot more like climb a hill for 4-5 minutes. z1 for a period of time. stand around waiting for others. rinse repeat. there were 2 sprints.
so basically, the garmin np is pretty much useless for anything that's not a tempo or threshold ride?
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