Originally Posted by
Altimis
@
krispenhartung
Thank you very much, I am really appreciated your input
will try your formula sometimes.
So far so good, I got BCAAs (with appropriate workout plan) and Whey isolate for recovery, its seems works well for now. Next time I may try something new. Thanks again!
Or you can just eat a peanut butter and jelly, with banana, sandwich! ha ha