In terms of results, I did a Zwift group ride yesterday where I rode off the front. So I was putting in my own effort. It wasn't an FTP test, but I did overtime ramp up my effort. So there was perhaps a bit left on the plate, but not a lot. I set power PRs from 26 min all the way to 45 min. The maximum delta between this ride's power PRs and the previous peak power (last year's) was 8w. At 30min I was 284w (compared to 278w previously). At 45 min I was 275w (versus 274w last year).
It's hard to interpret this, given the lack of true FTP testing both last year and this year. But it was gratifying to come up with some PRs, even though pretty small. And this accomplished while in the process of losing weight.