Originally Posted by
gregf83
Not all bike fits are equal so I wouldn't necessarily assume that your fit is perfect.
That said, you might have more luck just increasing your cadence which will reduce the forces being applied. Try sitting and spinning rather than climbing out of the saddle.
Thanks for that. Maybe I will book in at a different bike fit person. At $200 a pop it will be a tough pill to swallow but better than wrecking my knees.
I have been increasing my cadence, keeping it between 90 and 110 which I find is helping.
Many thanks.