View Single Post
Old 08-23-19, 08:59 AM
  #14  
Grotug
Newbie
 
Join Date: Sep 2007
Location: The Shire
Posts: 73

Bikes: Scott Addict Team Issue

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 33 Post(s)
Liked 14 Times in 7 Posts
Since my greatest fear on a long ride is going hungry I will eat pretty close to the start of the ride (like an hour); but if it's a shorter ride I'll try not to eat less than 2.5 hours before so that I can ride harder (I don't want to be digesting). Since I have a hard time not riding hard, eating close to the start of a long ride is my way of kind of forcing myself to pace myself for the first half of the ride. If you are doing a long ride in the morning you should definitely eat before the ride! Each person is different, though; I have a very high metabolism, especially since I'm riding so much right now and basically I have to eat all the time (like every two to three hours).

Are you on a special diet? Why do you take MCT powder?
Grotug is offline