Originally Posted by
wktmeow
My best ever FTP is only about 50-60 watts higher than my first ever measured FTP so I don't think I have as much to lose
Curious to see how yours responds to adding the bike work back in. I've got the home gym so it's nice that I can just pop in and do some squats for 30 mins and be done. I hear you on the obsessiveness though. When I got the C2 rower I almost went full steam with that as well.
Oh my first ever measured FTP was way higher than it is now lol.
For a month or so I was squatting
while wearing a backpack with a dumbbell and a bunch of water in it, while holding my wife in my arms who was wearing a backpack on the front with another dumbbell in it. It was a pain. And then deadlift? High rep single leg romanian deadlifts with minuscule PowerBlocks kinda suck.