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Old 03-08-21, 07:52 AM
  #16067  
hubcyclist
Senior Member
 
Join Date: Jan 2014
Location: Boston
Posts: 2,201

Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

Liked 634 Times in 338 Posts
I did another 3hrs on the trainer yesterday. Next weekend we’re taking it up to 3.5 but that’s my limit (and the end of the block). According to trainerroad’s progression scale for endurance, there’s one ride that qualifies as a level 10, 6hrs of z2. I’ll be maxing out at 7.8, my posterior doesn’t want to be a level 10 indoors lol
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