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Old 06-01-21, 07:54 PM
  #67  
Flip Flop Rider
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hey man, no reason to get ticked off. And about stretching LOL!!!

stretch all day long if you want, or never do it. It's the trying to convince others that your opinion is the right one that's laughable. People are different and different things work. This is not one size fits all

static stretching is all but gone in team sports in favor of dynamic stretching which is essentially moving to get warmed up

I'm certain that the troops about to storm the beaches of Normandy did not stretch before that historic life and death event

if this post describes you then I guess it's you I'm talking to
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