July Goal 100 miles
7-02 3.0 ( stationary bike)
7-03 3.1 (SB)
7-04 2.4 (SB)
7-05 2.0 (SB)
7-08 3.5 SS MTB
7-09 4.2 SS
7-10 5.0 SS
7-11 5.1 SS
7-12 7.2 SS
7-13 4.3 SS
7-14 4.5 SS
7-15 6.3 SS
7-16 8.0
7-17 7.3
7-18 7.3
7-19 4.2 SS
7-20 5.2
7-21 7.1 SS MTB
7-22 5.3 SS MTB
7-24 5.2
7-25 5.8
7-26 6.0 SS MTB
7-27 7.7 SS MTB
7-28 4.3 SS MTB
MTD 124.0
YTD 745.6