Originally Posted by
datlas
I am still living on EDT. I hope that will minimize jet lag.
When I flew back to visit The Ancestral Home, it was like I converted instantly and seamlessly to EDT. I was sleepy at 11PM, so I went to bed Woke up the next morning at 6:30. For the rest of the trip, I was going to bed and waking up at Normal People Times, not staying up till 3 and sleeping in till 11 or noon - without using an alarm.
When I came back, I slipped right back into PDT.
This is the first time it worked that way. for me.