Thread: Nutrition to keep legs from cramping
View Single Post
Old 10-20-21, 01:13 AM
  #21  
Prodigy4299
Senior Member
 
Prodigy4299's Avatar
 
Join Date: Apr 2005
Location: Oslo, Norway
Posts: 444

Bikes: 1990 Trek 850, 2005 Cannondale R1000, 2019 Cannondale Topstone 105

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 26 Post(s)
Liked 35 Times in 21 Posts
I come from a long line of muscle cramp sufferers. It runs in the family apparently.

Magnesium Bisglycinade supplements have made a huge difference.
Prodigy4299 is offline  
Reply