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Strategies on getting good workout in slow(er) group rides?
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11-28-21, 11:13 PM
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TheKillerPenguin
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Quote:
Originally Posted by
TMonk
dont do group rides if what you want is a controlled workout. they offer other advantages that are skills based and/or social, but you should be riding by yourself if you want to prioritize your workout.
Wisdom.
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