Originally Posted by
indyfabz
Up and at ‘em!
Working on it. Wordle done (4, splendid?), French Press made, and cat fed. Heading out for an easy “recovery” ride soon, hoping to beat the heat. Yesterdays ride was long and hard and hot, so I had the dreaded cramps towards the end and for several hours post-ride. They say damaging the muscles leads to repair/stronger muscles. I hope so.