Originally Posted by
Mojo31
Question for the carnivorous in the group - what do you like for breakfast before a long ride in the heat?
A full fat yogurt, like an 8 oz Noosa, with walnuts and some dried blueberries if fresh aren't available. If I eat this by 9, I am good for a 4+ hour ride with maybe a bar or package of Clif Shot Bloks sometime after 2 hours. But I always carry more than that.