Originally Posted by
timtak
Yes. Yes.
I think I got so proud of the speed I was going on my forward offset long and low stem funny Frankenbike that I even stopped using the stairs at work. I stopped jogging too. If I get confident in my glutes I will put a Return of Frankenbike together.
Maybe I overdid it. I was not balanced but quite firmly planted on my hands and forearms. I definitely want to do it again.
I saw a picture of your old setup. You may have over did the downward tilt . You don't need that big downward tilt unless your butt is sliding backward when pedaling. If not, it's only causing discomfort and not really making you make more power.