Thread: What does “Recovery Ride” mean to you?
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Old 02-21-23, 08:23 PM
  #22  
ofajen
Cheerfully low end
 
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These days, it’s the ride I do when I ran the day before. Probably an hour or so and keeping HR in zone 1 and 2. Just fun. I usually do my own rides so there is no issue with keeping up with anyone. And just as likely it would be a walk.

Otto
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