At 59 I like to think I'm pretty OK for my age. But the last couple of years I've not been able to run a half marathon. I still think I could do 13.1 if I trained for it, but I used to do at least two half marathons a year without really training. Some of my performance decline is age, but a good part of it is lack of commitment. I need to do better as far as getting out and getting the work in.
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"It is the unknown around the corner that turns my wheels." -- Heinz Stücke